Most adults aren't well hydrated, but how much water should we drink per day?
Sofie Bates, Contributor
Why you shouldn’t throw your Jack-o-lantern guts away.
Kimberly Hickok, Contributor
Gut microbes compete with their host for a nutrient called choline.
Marcus Woo, Contributor
Findings could lead to a future drug that mimics the health benefits of exercise.
Organic farming techniques don't increase milk's nutritional value.
Leigh Cooper, Contributor
Regular consumption of tea and citrus can be beneficial for your health.
Karin Heineman, ISTV Executive Producer
Food science is making processed foods tastier with essence of strawberry.
Marsha Lewis, Contributing Producer
Some crops grown at elevated carbon dioxide levels have less zinc and iron.
Ker Than, Contributor
And keeping Santa healthy.
Chris Gorski, Editor
Inside Science is an editorially independent news service of the American Institute of Physics