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Most adults aren't well hydrated, but how much water should we drink per day?

Sofie Bates, Contributor

Why you shouldn’t throw your Jack-o-lantern guts away.

Kimberly Hickok, Contributor

Gut microbes compete with their host for a nutrient called choline.

Marcus Woo, Contributor

Findings could lead to a future drug that mimics the health benefits of exercise.

Marcus Woo, Contributor

Organic farming techniques don't increase milk's nutritional value.

Leigh Cooper, Contributor

Regular consumption of tea and citrus can be beneficial for your health.

Karin Heineman, ISTV Executive Producer

Food science is making processed foods tastier with essence of strawberry.

Marsha Lewis, Contributing Producer

Some crops grown at elevated carbon dioxide levels have less zinc and iron.

Ker Than, Contributor

And keeping Santa healthy.

Chris Gorski, Editor

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