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Performance

Scientists utilize fluid dynamics to optimize fins for shredding the gnar.

Olivia Trani, Contributor

Both Tour de France racers and recreational cyclists can improve performance by riding hardest into the wind.

Brian Owens, Contributor

Renowned swimmer discusses the strategies and expert guidance that helped him win 28 Olympic medals.

Chris Gorski, Editor

Findings could lead to a future drug that mimics the health benefits of exercise.

Marcus Woo, Contributor

Three University of Maryland students harness brains and brawn in a popular obstacle course show.

Chris Gorski, Editor

The recent marathon world record highlights a useful way for parents to exercise.

Chris Gorski, Editor

It's estimated that up to a third of the athletes that we'll watch at the Olympics, will be dopers. So how do you dope and get away with it?

Alistair Jennings, Contributor

Getting enough shut-eye, say experts, could give athletes that elusive edge in competition.

Rebecca Boyle, Contributor

Looking beyond "practice makes perfect."

Chris Gorski, Editor

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